Click here to get the free part one of the Zen 12 meditation system.
every single level of the full Zen12 program comes in FOUR different flavors?
The brainwave science remains the same in each. But the background sounds change. You just listen to the one that matches your mood.
So you might want to listen to relaxation music, with its blissful spa-like sounds. Or listen to a soothing, guided meditation session, narrated by Karl Moore. (Hope you don’t mind a British accent!)
You might prefer the sounds of nature. Or the fuzzy sounds of white noise, which helps block out background distractions.
Just select whichever ‘flavor’ you’re in the mood to listen to, and listen. It really is that simple.
You know, the brain tends to ‘tune out’ of regular brainwave meditation programs quite quickly.
But not Zen12. With its twelve levels, and four flavors, you have forty-eight possible meditation sessions to choose from — all delivering amazing and unique results, all in just twelve minutes.
Want to sample some of these other flavors?
You may wonder why after nearly 50 years of meditation practice that I am all of a sudden having problems with meditation and find this simple little program to be so useful. Well here is where it gets ugly. I started back at the VA to get medical treatment because I did not feel that my civilian doctor was treating me properly and it turns out that I was correct. The first thing they found was skin cancer (now completely cured) that my former doctor had missed. In fact, they found a number of things that needed treatment and have done very well for me. Physically, I am now in the best shape of my life.
However, something surprising happened. Going back to the VA (Veterans Adminstration medical facility) acted like a trigger for a problem that I had had for nearly 47 years-PTSD. Suddenly, it was just like it was when I first returned from the “Nam” with all of the symptoms of full blown PTSD-flashbacks, hyper-sensitivity and so on. As a result, my meditation practice went down the tubes but at least the Zen 12 seems to be helping with my meditation practice. PSTEC had previously helped me but this time was somewhat more severe.
The VA is also giving me great support and support is exactly what I need right now.